Mark Newman 10/8/25 Mark Newman 10/8/25

Alcohol and children

"Alcoholism isn't a spectator sport. Eventually the whole family gets to play" - Joyce Rebeta-Burditt

Mark Newman 8/8/25 Mark Newman 8/8/25

Repressed emotions

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” - Sigmund Freud

Jerodine Newman 3/8/25 Jerodine Newman 3/8/25

Attachment Styles in Couples Therapy: A Guide to Strengthening Relationships

Couples Therapy can help you and your partner understand your unique attachment patterns and strengthen your sense of security within your relationship.

Mark Newman 26/7/25 Mark Newman 26/7/25

Vices

“Modern man is drinking and drugging himself out of awareness, or he spends his time shopping, which is the same thing.” - Ernest Becker

Jerodine Newman 22/7/25 Jerodine Newman 22/7/25

How to Navigate Anger in Relationships

The problem with anger is when we mix it with overly protective behaviours such as aggression or thought patterns such as hatred.

Mark Newman 18/7/25 Mark Newman 18/7/25

Decisions

“Never make a decision when you need to pee.” - Leonard Cohen

Mark Newman 15/7/25 Mark Newman 15/7/25

Grief

Grief is a journey. It is something you must pass through.

Jerodine Newman 30/6/25 Jerodine Newman 30/6/25

Hugs

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” - Virginia Satir

Mark Newman 26/6/25 Mark Newman 26/6/25

Difficulties strengthen the mind

“Difficulties strengthen the mind, as labour does the body.”

Lucius Annaeus Seneca

Mark Newman 23/6/25 Mark Newman 23/6/25

Being you

Be yourself. Everyone else is already taken.

Jerodine Newman 18/6/25 Jerodine Newman 18/6/25

Understanding Attachment Styles in Couples Therapy: A Path to Stronger Relationships

Attachment styles profoundly influence communication and conflict resolution in couples therapy.

Jerodine Newman 14/6/25 Jerodine Newman 14/6/25

Marriage

“Many marriages would be better if the husband and wife clearly understood that they're on the same side. ” - Zig Ziglar

Jerodine Newman 11/6/25 Jerodine Newman 11/6/25

The Book You Wish Your Parents Had Read

"If you treat your child's sadness, anger and fears not as negatives to be corrected but as opportunities to learn more about them and to connect with them, then you will deepen your bond with them” - Phillipa Perry